Special Ops Fitness Training
High-Intensity Workouts of Navy SEALs, Delta Force, Marine Force Recon and Army Rangers
Mark De Lisle (Nidottu, pehmeäkantinen)
Toimitusaika: 5-15 arkipäivää
Enhanced by more than two hundred step-by-step photographs, a rigorous fitness program, based on the workout routines used by elite American military troops, includes a workout routine that incorporates warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. Original.
Virheilmoitus
