Strength Training Anatomy Workout
Frederic Delavier, Michael Gundill (Nidottu, pehmeäkantinen)
Toimitusaika: 5-15 arkipäivää
Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original.
Virheilmoitus
