The Exercise Ball Bible
A Comprehensive Guide To Making The Most Of Your Exercise Ball
Lucy Knight (Nidottu, pehmeäkantinen)
Toimitusaika: 5-15 arkipäivää
A guide to maximising the use of the popular exercise equipment. It includes tips on getting started, a huge range of exercises for all abilities, stretches, improving postures and meditation exercises. It is suitable for those whose aim is to stay trim and toned.
Virheilmoitus
