Walking For Weight-loss
Lucy Knight (Nidottu, pehmeäkantinen)
Toimitusaika: 5-15 arkipäivää
As a refreshing alternative to complex dance routines and over-priced gym memberships, walking is a way to slim down, tone up and get active on a daily basis. This title shows you how to set yourself realistic goals, how to assess how hard you are working and how to try out different styles of walking while also providing you with an eating plan.
Virheilmoitus
