Superfoods Healthstyle
Simple Changes to Get the Most Out of Life for the Rest of Your Life
Steven G. Pratt, Kathy Matthews (Nidottu, pehmeäkantinen)
Toimitusaika: 5-15 arkipäivää
A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on peer-reviewed information regarding the need for sleep, exercise, and downtime. Reprint. 100,000 first printing.










