Superfoods Healthstyle
Steven Pratt, Kathy Matthews (Nidottu, pehmeäkantinen)
Toimitusaika: 5-15 arkipäivää
Shows how to maximize physical activities for improved levels of fitness, and how to tweak diet for optimum nutrition. This book deals with stress more effectively with a variety of coping mechanisms that can be put into action with little effort. It also offers a range of simple dietary changes that can make a real difference to health.
Virheilmoitus
