Good Calories, Bad Calories
Fats, Carbs, and the controversial Science of Diet and Health
Gary Taubes (Nidottu, pehmeäkantinen)
Toimitusaika: 5-15 arkipäivää
Argues that refined carbohydrates are the cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the only way to lose weight.















